.sb1crq_container{flex:1;width:100%;max-width:880px;margin:0 auto;padding:40px 24px 80px}@media (max-width:640px){.sb1crq_container{padding:24px 16px 60px}}.sb1crq_breadcrumbs{color:var(--text-subtle);flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:24px;font-size:.85rem;display:flex}.sb1crq_breadcrumbLink{color:var(--text-muted);font-weight:500;text-decoration:none;transition:color .15s}.sb1crq_breadcrumbLink:hover{color:var(--accent-pink)}.sb1crq_breadcrumbSeparator{color:var(--text-faint)}.sb1crq_breadcrumbCurrent{color:var(--text-main);font-weight:600}.sb1crq_badgePill{border-radius:var(--radius-full);background:var(--gradient-insta-subtle);color:var(--accent-pink);text-transform:uppercase;letter-spacing:.06em;border:1px solid #e11d4833;align-items:center;gap:6px;margin-bottom:16px;padding:6px 14px;font-size:.78rem;font-weight:700;display:inline-flex}.sb1crq_pageTitle{font-family:var(--font-title);color:var(--text-main);letter-spacing:-.03em;margin-bottom:20px;font-size:clamp(2rem,4.5vw,2.9rem);font-weight:800;line-height:1.18}.sb1crq_metaHeader{color:var(--text-subtle);border-bottom:1px solid var(--border-light);flex-wrap:wrap;align-items:center;gap:18px;margin-bottom:36px;padding-bottom:20px;font-size:.88rem;display:flex}.sb1crq_metaItem{align-items:center;gap:6px;display:inline-flex}.sb1crq_metaItem strong{color:var(--text-main)}.sb1crq_contentArticle{color:var(--text-muted);flex-direction:column;gap:28px;font-size:1.05rem;line-height:1.8;display:flex}.sb1crq_contentArticle p{margin:0}.sb1crq_contentArticle strong{color:var(--text-main)}.sb1crq_contentArticle a{color:var(--accent-pink);text-underline-offset:3px;font-weight:600;text-decoration:underline;transition:opacity .15s}.sb1crq_contentArticle a:hover{opacity:.85}.sb1crq_sectionTitle{font-family:var(--font-title);color:var(--text-main);letter-spacing:-.02em;margin-top:20px;margin-bottom:4px;font-size:clamp(1.45rem,2.5vw,1.85rem);font-weight:800}.sb1crq_subSectionTitle{font-family:var(--font-title);color:var(--text-main);letter-spacing:-.01em;margin-top:14px;margin-bottom:2px;font-size:clamp(1.15rem,2vw,1.35rem);font-weight:700}.sb1crq_stepsList{flex-direction:column;gap:14px;margin:16px 0;padding:0;list-style:none;display:flex}.sb1crq_stepItem{border:1px solid var(--border-light);border-radius:var(--radius-md);box-shadow:var(--shadow-xs);background:#fff;align-items:flex-start;gap:16px;padding:18px 20px;transition:transform .2s,border-color .2s,box-shadow .2s;display:flex}.sb1crq_stepItem:hover{box-shadow:var(--shadow-sm);border-color:#e11d484d;transform:translateY(-2px)}.sb1crq_stepNumber{border-radius:var(--radius-full);background:var(--gradient-insta);color:#fff;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:.95rem;font-weight:800;display:flex;box-shadow:0 3px 8px #e11d4840}.sb1crq_stepBody{color:var(--text-muted);flex:1;font-size:.98rem;line-height:1.6}.sb1crq_stepBody strong{color:var(--text-main)}.sb1crq_pillarsGrid{grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px;margin:14px 0;display:grid}.sb1crq_pillarCard{border:1px solid var(--border-light);border-radius:var(--radius-md);box-shadow:var(--shadow-xs);background:#fff;flex-direction:column;gap:8px;padding:20px;display:flex}.sb1crq_pillarCardTitle{font-family:var(--font-title);color:var(--text-main);align-items:center;gap:8px;font-size:1.05rem;font-weight:700;display:flex}.sb1crq_pillarCardDesc{color:var(--text-muted);margin:0;font-size:.92rem;line-height:1.6}.sb1crq_warningBox{border-radius:var(--radius-md);color:#78350f;background:#fffbeb;border:1px solid #fde68a;border-left:5px solid #f59e0b;margin:16px 0;padding:20px 22px;font-size:.96rem;line-height:1.65}.sb1crq_warningBox strong{color:#78350f}.sb1crq_dangerBox{border-radius:var(--radius-md);color:#991b1b;background:#fef2f2;border:1px solid #fecaca;border-left:5px solid #ef4444;margin:16px 0;padding:20px 22px;font-size:.96rem;line-height:1.65}.sb1crq_dangerBox strong{color:#991b1b}.sb1crq_infoBox{border-radius:var(--radius-md);color:#14532d;background:#f0fdf4;border:1px solid #bbf7d0;border-left:5px solid #10b981;margin:16px 0;padding:20px 22px;font-size:.96rem;line-height:1.65}.sb1crq_infoBox strong{color:#14532d}.sb1crq_tableContainer{border-radius:var(--radius-lg);border:1px solid var(--border-light);width:100%;box-shadow:var(--shadow-sm);background:#fff;margin:20px 0;overflow-x:auto}.sb1crq_checklistTable{border-collapse:collapse;text-align:left;width:100%;font-size:.95rem}.sb1crq_checklistTable thead{border-bottom:2px solid var(--border-light);background:#f8fafc}.sb1crq_checklistTable th{font-family:var(--font-title);color:var(--text-main);text-transform:uppercase;letter-spacing:.04em;white-space:nowrap;padding:16px 20px;font-size:.92rem;font-weight:700}.sb1crq_checklistTable td{border-bottom:1px solid var(--border-light);vertical-align:top;color:var(--text-muted);padding:16px 20px;line-height:1.55}.sb1crq_checklistTable tbody tr:last-child td{border-bottom:none}.sb1crq_checklistTable tbody tr:hover{background:#fafaf9}.sb1crq_checkItemName{color:var(--text-main);align-items:center;gap:8px;font-weight:700;display:flex}.sb1crq_mythsGrid{flex-direction:column;gap:16px;margin:20px 0;display:flex}.sb1crq_mythCard{border:1px solid var(--border-light);border-radius:var(--radius-md);box-shadow:var(--shadow-xs);background:#fff;padding:20px;transition:transform .2s,box-shadow .2s,border-color .2s}.sb1crq_mythCard:hover{box-shadow:var(--shadow-sm);border-color:#e11d4840;transform:translateY(-2px)}.sb1crq_mythClaim{color:#991b1b;align-items:center;gap:8px;margin-bottom:8px;font-size:1.05rem;font-weight:700;display:flex}.sb1crq_mythReality{color:var(--text-muted);margin:0;font-size:.95rem;line-height:1.6}.sb1crq_reasonsGrid{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:16px;margin:18px 0;display:grid}.sb1crq_reasonCard{border:1px solid var(--border-light);border-radius:var(--radius-md);box-shadow:var(--shadow-xs);background:#fff;flex-direction:column;gap:8px;padding:18px;transition:transform .2s,box-shadow .2s;display:flex}.sb1crq_reasonCard:hover{box-shadow:var(--shadow-sm);border-color:#e11d4840;transform:translateY(-2px)}.sb1crq_reasonHeader{color:var(--text-main);align-items:center;gap:10px;font-size:1rem;font-weight:700;display:flex}.sb1crq_reasonIcon{font-size:1.25rem}.sb1crq_reasonText{color:var(--text-muted);margin:0;font-size:.92rem;line-height:1.55}.sb1crq_faqSection{margin-top:36px}.sb1crq_faqList{flex-direction:column;gap:14px;margin-top:20px;display:flex}.sb1crq_faqItem{border:1px solid var(--border-light);border-radius:var(--radius-md);box-shadow:var(--shadow-xs);background:#fff;transition:border-color .2s,box-shadow .2s;overflow:hidden}.sb1crq_faqItem:hover{box-shadow:var(--shadow-sm);border-color:#e11d484d}.sb1crq_faqSummary{font-family:var(--font-title);color:var(--text-main);cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:space-between;align-items:center;gap:16px;padding:18px 22px;font-size:1.05rem;font-weight:700;list-style:none;display:flex}.sb1crq_faqSummary::-webkit-details-marker{display:none}.sb1crq_faqChevron{color:var(--accent-pink);flex-shrink:0;font-size:1.1rem;transition:transform .2s}.sb1crq_faqItem[open] .sb1crq_faqChevron{transform:rotate(180deg)}.sb1crq_faqItem[open] .sb1crq_faqSummary{border-bottom:1px solid var(--border-subtle);background:#fafaf9}.sb1crq_faqAnswer{color:var(--text-muted);background:#fff;padding:18px 22px;font-size:.98rem;line-height:1.7}.sb1crq_ctaCard{border-radius:var(--radius-xl);text-align:center;box-shadow:var(--shadow-sm);background:linear-gradient(135deg,#f9731614 0%,#e11d4814 50%,#7c3aed14 100%);border:1px solid #e11d4840;margin:44px 0 20px;padding:clamp(28px,5vw,40px)}.sb1crq_ctaTitle{font-family:var(--font-title);color:var(--text-main);letter-spacing:-.02em;margin-bottom:12px;font-size:clamp(1.35rem,3vw,1.75rem);font-weight:800}.sb1crq_ctaText{color:var(--text-muted);max-width:580px;margin:0 auto 24px;font-size:1rem;line-height:1.6}.sb1crq_ctaButton{background:var(--gradient-insta);border-radius:var(--radius-md);box-shadow:var(--gradient-insta-glow);align-items:center;gap:10px;padding:14px 28px;font-size:1rem;font-weight:700;transition:transform .2s,filter .2s;display:inline-flex;color:#fff!important;text-decoration:none!important}.sb1crq_ctaButton:hover{filter:brightness(1.08);transform:translateY(-2px)}.sb1crq_relatedSection{border-top:1px solid var(--border-light);margin-top:50px;padding-top:36px}.sb1crq_relatedTitle{font-family:var(--font-title);color:var(--text-main);margin-bottom:20px;font-size:1.35rem;font-weight:800}.sb1crq_relatedGrid{grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:16px;display:grid}.sb1crq_relatedCard{border:1px solid var(--border-light);border-radius:var(--radius-md);background:#fff;flex-direction:column;padding:20px;transition:transform .2s,box-shadow .2s,border-color .2s;display:flex}.sb1crq_relatedCard:hover{box-shadow:var(--shadow-md);border-color:#e11d484d;transform:translateY(-2px)}.sb1crq_relatedCardLink{color:var(--text-main);margin-bottom:8px;font-size:1rem;font-weight:700;line-height:1.4;text-decoration:none!important}.sb1crq_relatedCardLink:hover{color:var(--accent-pink)!important}.sb1crq_relatedCardExcerpt{color:var(--text-subtle);margin:0;font-size:.88rem;line-height:1.55}